GROWING TOGETHER

An intimate & interactive virtual class for mamas-to-be hosted by birth doula Carson Meyer

Nutrition for pregnancy & postpartum
Practices for preparing the mind & body for labor
Supporting the hormones of labor
Preparing for hospital or home birth
Evidence based resources & information
Building the partner tool kit
Breastfeeding Basics
Postpartum Care
Recipes
Meditations
Journaling prompts & activities
Tips for environmentally conscious parenting practices
Community building with other parents
Also includes access to private ongoing group chat with Carson and other parents.